Follow the steps below and look in your spam, junk, promotion mail box for an important email with the log in information to see your customized workout. Make sure to mark our emails as safe so you get all the tips.
STEP 1:
Get your bands here
STEP 2:
Go here to ask to join the group so we can help you
STEP 3:
Have a friend that you know would benefit from a safe workout? Then send them to the page to get the custom workout!