Self care for pain free body
Below are some simple things you can do and use to get your body to be and stay pain free. Use herbal medicine to
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August 9, 2017
Body
drsteveyoung.com
Biomechanics of the lunge explained to protect your knees
If you love biomechanics like I do, then watch this video to see the force diagram explaining why the traditional lunge technique is harmful. You
admin
February 19, 2017
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How to achieve goals in life easier with this approach
In this video, I explain the questions to ask to achieve goals with easy and joy If one of your
January 26, 2017
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reduce inflammation in your body
Below are supplements I would recommend to get to reduce inflammation in your body Curcumin 95% Natural Turmeric Extract Powder (1/8 tsp / 400 mg per
November 30, 2016
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September 12, 2016
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5 movements to avoid as a personal trainer recording
Want to learn more from Dr. Steve and how to see movements from a skill perspective to become one of the TOP EXPERTS in
September 6, 2016
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