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Fitness and workout blogs by Dr.Steve Young

Workout plans, workout routines and everything you need to know for Weight Loss and Happiness

Why you should not train your abs with sit ups and 99 percent of the common exercises

admin December 16, 2015 Uncategorized Leave a Comment

Naturewise and dr young team up to help the world

admin November 18, 2015 News Leave a Comment

I am super excited that I am partnering up with NATURE WISE and the amazing stuff there who are offering …

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Detox your body can be a win or lose

admin November 18, 2015 general fitness and weight loss 1 Comment

The Latest Research Proves That There Are Over 3000+ Chemicals In Our Bodies That Don’t Belong There! Watch This Video …

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Get your customized workout

admin November 1, 2015 general fitness and weight loss Leave a Comment

Stop Wasting Time With Harmful Exercises (i.e. Sit ups) And Get Your Customized Workout That Gets You On Average 326% …

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Time management for work life balance

admin October 15, 2015 happiness and health Leave a Comment

Work Life balance by efficient time management Do you feel like you are lacking enough time in a day? Do …

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Date Your Food to Get the Body You Want

admin October 15, 2015 general fitness and weight loss 1 Comment

If you want to improve your health, start by cleaning out what doesn’t serve it. One of the biggest factors …

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Invisible efforts for a better life

admin October 15, 2015 general fitness and weight loss Leave a Comment

  Invisible efforts for weight loss In this video you will learn something call invisible effort and why you need …

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Will power & motivation to lose weight

admin October 15, 2015 Holistic Health and Fitness 3 Comments

  Will power for weight loss – weight loss motivation I’m a big fan of getting BIG results without “sacrifice” …

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Hacking your health for Improvement and get healthy body?

admin October 15, 2015 general fitness and weight loss Leave a Comment

  Hacks for weight loss and healthy body Everyone these days hacking everything. They are hacking their health for improvement, …

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Holistic Health and Happiness

admin October 15, 2015 Holistic Health and Fitness Leave a Comment

Let me explain to you what is holistic health and happiness process, I like to call it the H3 process. …

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